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Article By-Hawley FloresDid you know that flexibility plays an important function in fighting styles training?As a matter of fact, a study carried out by the International Journal of Sports Physical Therapy exposed that over 80% of martial artists fight with restricted versatility.Yet why is flexibility so vital? Well, mixed martial arts classes n
Material Author-Maxwell EmborgAre your martial arts educating sessions starting to feel like a relentless uphill battle? Do not throw in the towel right now - remaining inspired is like fueling the fire that maintains your interest burning bright.So, how do you keep that fire active? Well, visualize your motivation as a delicate dance, where every
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